3 hours
@
A$70.00
This course is a reminder that the practice of asana is all too often misunderstood to be a physical practice. Last series we explored 3D yoga, the multidimensional asana.
Mastering the mind is a continuation of the previous theme, which serves the purpose of why yoga practice was founded and introduce by the seers of ancient times. The body is our instrument, the body and mind go through a transformation, and we experience what is beyond both the body and the mind.